Evidence-Based Health & Nutrition

Clinical Nutrition Journal & Insights by Palak Koradia

Read the latest clinical articles, fertility nutrition breakthroughs, PCOS reversal guides, and metabolic wellness advice from Palak Koradia, Registered Dietitian & Co-Founder of Health Hatch.

All Articles #DIABETES (7) #FERTILITY (22) #NUTRITION (60) #Uncategorized (2) #WEIGHT LOSS (16) #WELLNESS (22) #WOMEN'S HEALTH (29)

#WEIGHT LOSS

Jan 23, 2018 • 6 min read

Weight loss myth breakers

13 Health Myth breakers Myth: – Can you lose weight eating carbs? Answer: – Yes, you can. In fact, carbohydrate…

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#WEIGHT LOSS

May 9, 2017 • 2 min read

Ketogenic Diet for Weight Loss

Watch this video to find out if Ketogenic Diet is the right approach for Weight Loss. Ketogenic diet is moderate…

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#WEIGHT LOSS

Apr 25, 2017 • 1 min read

Yo-Yo dieting

Did you follow crash diet? And because of which you regained double the weight you have lost. Then you must…

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#WEIGHT LOSS

Apr 24, 2017 • 1 min read

11 Low Calorie Summer Drinks

In this scorching heat we all crave for cool and refreshing drinks. But at the same time think about the…

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